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A perfect diet is NOT about less sugar and more green vegetables. Instead, a well-balanced diet should be a perfect mix of fats,...

Summer can be fun when you love various summer activities. Days are longer and evenings can be cool. But no person can deny the perils of...

Are you looking for the top dietician in Gurgaon to meet your health and wellness needs? A balanced diet is an important aspect of...

Hot beverages are integral part of our culinary preferences and our dietary intake. Among different hot beverages enjoyed worldwide,...